All posts tagged: caribbean food

Loretta’s Kitchen turns Supper Club

I finally succumbed to the pressure. Loretta’s Kitchen is making the transition to become a supper club. It’s been just over 2 years since I launched the food blog – hosting a supper club hadn’t even entered my mind, I was hoping at the most to maybe get a few recipes published and write a cook book, but I wasn’t in a hurry! I enjoyed writing and soon began to develop a taste for food photography. Most of all I loved receiving the numerous messages and         e-mails from people as far as Australia asking me where to purchase casareep from? LOL it has been a lot of fun. This is not the end of the food blog. No. Like with most things I need to be challenged. For example I changed gyms last week and besides feeling pain in a totally different way, my body is responding really way to the and I am seeing the benefits already! The food blog as interesting as it is – needs some energy injected into …

Breadfruit Raviloi w/ Saltfish ‘n’ Ackee & Coconut Sauce

Loretta’s been in the ‘test kitchen’ so to speak over the past few weeks. I’ve been trying to re-define familiar caribbean dishes as we know them; from ackee to water crackers (anyone who comes across a caribbean dish beginning with ‘z’ please contact me and I will edit this post accordingly!). Last week I started with Breadfruit. Breadfruit has to be one of the most understated fruits I have come across. After sharing a breadfruit recipe last week, I did a little more research  and found that as well as being high in nutrients and vitamins, Breadfruit is a great substitute for eggs, so it can be used in cakes.  And for those looking for a gluten free, vegan alternative to cooking, it looks like breadfruit pasta is in the pipeline! We have been sitting on a goldmine. Just like the humble Goiji berry and Chia seeds, Breadfruit deserves superfood status, which means both financial and scientific investment into the versatile qualities of this amazing fruit. Can you imagine what impact this could have on the …

Bara and Channa (Doubles)

Yes Bara and Channa: the original street food of Trinidad. I soon learnt on my first trip to Trini, not to buy Bara and Channa from just anyone! My Dad and I still laugh about it to this day how we would drive 45 minutes away from my Uncle’s home, in the south, to buy fresh bara (bread) and channa (chick-pea) from a middle aged lady who made it straight from her isolated hut, passing many other vendors along the way. This lady’s bara was made right before our dry eyes and watering lips rather than fried beforehand and left to steam in a hot pan waiting for the first customer. The best bara is slightly crispy on the outside and fluffy in the middle with a mild curry flavour. This wouldn’t be a true hot sandwich without the condiments: the Anchar (pickled mango chutney), the tamarind sauces and the cool cucumber salad. If you follow this recipe correctly, you will also have the most lightest fluffiest bara you could ever want: easy to slice into a pocket or sandwich two bara’s together with a serving …