All posts tagged: raw food

Black Garlic Aioli w/ Parmesan Balsamic Roasted Cauli’s

So this packet of black garlic sat at the back of my cupboard for the longest while. I would shift it around, pick it up and put it down. I was afraid to open it and start the process of probing, tasting and experimenting. But eventually I got the confidence to read the blurb on the package; It reads:                                                                                                                                                       “Black garlic is sweet meets savory, a perfect mix of molasses-like richness and tangy garlic undertones. It has a tender, almost jelly-like texture with a melt-in-your-mouth consistency similar to a soft dried fruit. Hard to believe, but true. It’s as delicious as it …

10 second Fig Ice-cream

I can’t remember when I first tasted a fresh fig, but I know that since that day there has been no going back. I grew up eating a lot of dried fruit: dates, bananas, and figs. Bananas soon got banished and picked out of every cereal bowl it showed up in. Frozen bananas on the other hand was just genius lurking in the pews: gone are the days of blackened fruit spoiling your fruit  bowl or attracting fruit flies or bread recipes. Now I can have ‘fresh’ bananas whenever I want them. Frozen bananas or any fruit make amazing fruit smoothies, but also desserts as this recipe demonstrates: you don’t have to use the dates, but because I love the caramel swirls like taste of figs in the dairy version of fig ice-cream, I needed something to substitute that. I love the rich pink colour the figs give to this ice-cream, half of eating is with the eyes as they say. Quick, healthy, raw and ready in minutes!

Spiced Walnut Butter

      If your anything like me, walnuts haven’t rated too highly on my ‘nut list’ either. But did you know that walnuts have the highest amount of omega 3- fatty acid of any nut? In other words it’s the all round hair, skin and nail food. Now does it sound a bit more appealing? Ok well I tried. I still believe the walnut has the right to be released from the prison of banana breads and festive nut trail mixes; it has a hugely bold even bitter flavour, I agree, but when combined with sweet cinnamon and nutmeg, it seems to mellow down to a smooth pecan like taste. I say make the most of that trail mix and create the most irresistible butter you would have ever tasted. I’ve been enjoying it all week and feeling good! This recipe can keep for up to 2 weeks if stored in an air tight glass jar in the fridge. This recipe makes just over a cup of walnut butter. Enjoy!